💗Reiki & Energy Healing
What is Reiki?
Reiki is a Japanese healing technique that works holistically — supporting your physical, emotional, mental, and spiritual well-being.
The word Reiki comes from two Japanese words:
Rei – meaning “universal” or “spiritual wisdom”
Ki – meaning “life force energy”
Together, Reiki can be understood as “spiritually guided life energy.”
When your life energy is flowing freely, you feel balanced, vibrant, and at ease. But when it’s blocked — through stress, trauma, or daily pressures — you may feel depleted, stuck, or disconnected.
A Reiki session gently clears these blockages, allowing old or stagnant energy to release, and be replaced with pure, healing energy from the universe.
🌿 How I work with Reiki
Reiki is an energetic healing treatment that works on the physical, emotional, mental, and spiritual levels.
Because energy transcends time and space, I also offer remote (distance) sessions, which can often be just as — or even more — effective than in-person ones. In your own familiar space, your body and energy system can deeply relax and receive.
Choose Your Reiki Setting
You can receive your Reiki session in one of the following magical settings:
🏡 At your own place — in and around São Luís, Alentejo Portugal
🐎 Among my herd of horses — surrounded by gentle, grounded energy in São Luís
🌳 In a cozy hobbit house in the forest — an enchanting, earthy space in São Luís
🌍 From anywhere in the world — through distance healing
The Flow of a Reiki Session
Each Reiki Session lasts about 45–60 minutes.
During this time, you’ll ideally lie down in a quiet, comfortable place, undisturbed. It’s helpful to wear soft clothing and remove any jewelry, and simply receive.
During the session I invite you to fully surrender to the energy, to focus on your breath and in case of an in-person session, to focus on my hands.
After the session, drink plenty of water to help your body integrate and release any energetic toxins. Give yourself a moment to pause and feel.
We’ll then have a short follow-up conversation to reflect and gently close the process.
Who is Reiki for?
Do you have mental, physical, emotional or spiritual complaints/blockages? Or have you had low energy lately and don't know (yet) where it's coming from? Reiki can be the right support for you. Depending on your intentions and/or what is applicable to you, Reiki will make its way to the right places in your physical and spiritual body.
Below are some examples of what the power of Reiki can offer you:
Activate your self- healing capacities
Help you connect with your true essence, and with your heart
Transform stress into relaxation
Free you from fears
Solve sleep deprivation
Convert physical blockages into flexibility in the body
Reduce or even eliminate physical pain (headaches, backaches, neck pain,...)
Experience more happiness and connection
💗Mentoring
Become the creator of your own story
The 1:1 mentoring sessions are created as a sacred space just for you — to receive personalized guidance, clarity, and empowerment. Each session is shaped around your unique journey, helping you access deeper layers of your inner world.
Together, we’ll explore stories and beliefs held in your subconscious that may be shaping your current experience. As we gently bring these to light, you’ll begin to see with new eyes, release what no longer serves, and move forward with purpose, strength, and self-love.
Whether you're seeking personal growth, spiritual awakening, or clarity in your professional path, this space supports you in becoming the person you’re truly meant to be.
What You Can Expect
A deeper understanding of your personal or professional goals
Insights from the subconscious that bring clarity and transformation
Actionable steps toward your vision
Greater self-awareness, inner strength, and confidence
Support in breaking through limiting patterns
A safe, non-judgmental space for personal and spiritual growth
The Flow of a Mentoring Session
Free Discovery Call
We start with a 15-minute call, free of charge, to connect and feel into whether we’re a good match.
Schedule your session
If it feels aligned, we’ll book your 60-minute private session, held online or in person, in Sao Luis, Alentejo, Portugal.
Mentoring Session
During our session, we’ll explore the area you’re ready to work on, uncover subconscious blocks or stories, and co-create a clear path forward with tools that serve your evolution.
Integration & Follow-up
Afterwards, you’ll receive a short summary of key insights, practices, and recommendations to support your integration.
Ready to Transform Your Life?
Book your free discovery session and let’s take the first step together.