HEALING METHODS
Reiki & Energy Healing
What is Reiki?
Reiki is a Japanese healing technique that works holistically — supporting your physical, emotional, mental, and spiritual well-being.
The word Reiki comes from two Japanese words:
Rei – meaning “universal” or “spiritual wisdom”
Ki – meaning “life force energy”
Together, Reiki can be understood as “spiritually guided life energy.”
When your life energy is flowing freely, you feel balanced, vibrant, and at ease. But when it’s blocked — through stress, trauma, or daily pressures — you may feel depleted, stuck, or disconnected.
A Reiki session gently clears these blockages, allowing old or stagnant energy to release, and be replaced with pure, healing energy from the universe.
Choose Your Reiki Setting
You can receive your Reiki session in one of the following magical settings:
At your own place — in and around São Luís, Alentejo Portugal
Among a herd of horses — surrounded by gentle, grounded energy in São Luís
From anywhere in the world — through distance healing (Because energy transcends time and space, distance sessions are also possible. )
The Flow of a Reiki Session
Each Reiki Session lasts about 45–60 minutes.
During this time, you’ll ideally lie down in a quiet, comfortable place, undisturbed. It’s helpful to wear soft clothing and remove any jewelry, and simply receive.
During the session I invite you to fully surrender to the energy, to focus on your breath and in case of an in-person session, to focus on my hands.
After the session, drink plenty of water to help your body integrate and release any energetic toxins. Give yourself a moment to pause and feel.
We’ll then have a short follow-up conversation to reflect and gently close the process.
Who is Reiki for?
Do you have mental, physical, emotional or spiritual complaints/blockages? Or have you had low energy lately and don't know (yet) where it's coming from? Reiki can be the right support for you. Depending on your intentions and/or what is applicable to you, Reiki will make its way to the right places in your physical and spiritual body.
Below are some examples of what the power of Reiki can offer you:
Activate your self- healing capacities
Help you connect with your true essence, and with your heart
Transform stress into relaxation
Free you from fears
Solve sleep deprivation
Convert physical blockages into flexibility in the body
Reduce or even eliminate physical pain (headaches, backaches, neck pain,...)
Experience more happiness and connection
Testimonial Energy Healing Session
“I had a Reiki session with Philine for myself and my two horses, and it was truly a special experience. Philine made me feel completely at ease from the beginning. She explained everything clearly and created a space that felt safe, grounded, and open. During the session, I felt a strong sense of trust and presence, both from her and in the energy itself. I could feel the warmth and flow of energy through my body, and I felt deeply relaxed and supported throughout. It was powerful to witness how the horses responded, too. Thank were calm, receptive, and connected. Philine’s intuitive and respectful approach made the whole experience feel natural and deeply meaningful. I’m so grateful for the session and would absolutely recommend her to anyone looking for a gentle but profound energetic experience. For themselves and their animals.” - SIMONE
Inner Transformation Session
Become the creator of your own story
The 1:1 mentoring sessions are created as a sacred space just for you — to receive personalized guidance, clarity, and empowerment. Each session is shaped around your unique journey, helping you access deeper layers of your inner world.
Together, we’ll explore stories and beliefs held in your subconscious that may be shaping your current experience. As we gently bring these to light, you’ll begin to see with new eyes, release what no longer serves, and move forward with purpose, strength, and self-love.
Whether you're seeking personal growth, spiritual awakening, or clarity in your professional path, this space supports you in becoming the person you’re truly meant to be.
What You Can Expect
A deeper understanding of your personal or professional goals
Insights from the subconscious that bring clarity and transformation
Actionable steps toward your vision
Greater self-awareness, inner strength, and confidence
Support in breaking through limiting patterns
A safe, non-judgmental space for personal and spiritual growth
The Flow of a Mentoring Session
Schedule your session
Schedule your 60-minute private session, held online or in person, in Sao Luis, Alentejo, Portugal.
Session
During our session, we’ll explore the area you’re ready to work on, uncover subconscious blocks or stories, and co-create a clear path forward with tools that serve your evolution.
Ready to Transform Your Life?
This is your moment to realign, rise, and return to who you truly are.
Testimonial Inner Transformation Session
“We entered into a Balance Session that was originally planned to uncover some hidden truth about my reluctance to socialize, but quickly turned into an important hour of trying to find out why I feel stuck – and how to get out of it. And what happened turned out to be a beautiful hour full of advice, deep dives into my roadblocks and false beliefs, and great next steps. Philine has once again proven to be a kind and understanding soul, able to connect with me despite my obstacles, and giving me time – without any kind of pressure – to find my own way. And that is something I value greatly, and something that creates lasting memories and emotions, and ultimately feelings of accomplishment: that she allows me – by asking the right questions and letting silence speak in important moments – to find my own way. A lot of people in my life tried to find my solutions for me. Philine encourages me to find those solutions myself. So what started as a session where I was anxious as to how it was going to go and which direction it was going to take, turned out to be an oasis in a field of dust. It energized me after a period of stagnation. I felt like I could actually achieve my dreams.” - ROBIN